When the weather is HOT and you are SICK of being inside you head to the park. I will provide a few tips to make sure heat exhaustion doesn't prematurely end the trip.
#1=- Wear your best shades to protect your eyes.
#2-- Wear a hat on your head if you don't like shades or are too young for them.
(For a few minutes his shirt was true.)
Then he started swinging and was able to cool off. Which leads to tip #3-- Get air moving either with a fan or by swinging high and fast.
And lastly, pack snacks like Nilla Wayfers and frozen grapes along with lots of water. Oh and try to have a good attitude, it goes a long way when your blood is boiling.
Wednesday, July 28, 2010
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